Clove is a commonly used Indian spice that not only enhances the taste of a dish but also enhances its nutrition. Cloves have been used for centuries for its medicinal properties in Ayurveda.
Using it regularly relieves stomach ailments as well as toothand throat pain. It has vitamin E, vitamin C, folate, vitamin A, thiamin, vitamin D, omega 3 fatty acids as well as other anti-bacterial properties.
Drinking two cloves mixed with a glass of warm water before going to bed at night can help you get rid of the following problems:
- Consuming cloves at night can help relieve stomach problems such as constipation, diarrhoea, acidity, which also improves your digestion.
- Consuming cloves with warm water can help relieve toothache.
- Cloves can help relieve sore throat and pain.
- People suffering from trembling of hands and feet can consume 1-2 cloves before going to bed to get relief from this problem.
